Endocrine and Metabolic: Diabetes control is known to occur due to the aspartame side effect. Image: Sonny Abesamis/Flickr Try opting for products that do not contain aspartame as an ingredient. Less often food poisoning affects the nervous system and can cause severe disease. Scientists have identified more than 200 industrial chemicals from pesticides, flame retardants, jet fuel, and neurotoxins like lead in the blood or breast milk of Americans, and in people all over the planet. Is It (Finally) Time to Stop Calling COVID a Pandemic? This is 50 milligrams (mg) per kilogram (around 2.2 pounds) each day or about 100 times less than the smallest amount that was found to cause health problems in animal studies. The good news is that we do have some control over the toxins we are exposed to and there are some simple activities we can do daily to minimize our exposure and support the bodys natural detoxification process. Diminished level of functioning in the body parts can cause enormous pain if left untreated. Updated February 19, 2018. A sugar craving (which is really a craving for an energy and serotonin surge) becomes a habit. Evaluation of aspartame cancer epidemiology studies based on quality appraisal criteria. Case histories are an excellent way to share the experiences of those who have faced one of lifes hardest challenges nutritionally turning disease into health. DOI: Jobe PC, et al. The potential dangers and side effects of aspartame toxication include: PKU is a rare genetic disorder. It was the summer of 2009 and I was training for my second fitness competition. Amino acids are the building blocks of protein. Sugar alcohols, stevia and luo han guo can cause bloating, gas and diarrhea. . Your body tries to clear unrecognizable substances by digesting them, so its possible that the healthier your gastrointestinal system is, the more youll absorb the chlorinated molecules of Splenda. Thats 43 teaspoons every day! Nonetheless, they prove the claims of concern are valid and I have spent the past 10 months uncovering the research thanks to my contacts around the world. It also delivers very few calories. The corporations continue to stand tough in their denial of any connection to chemical sweetener additives. All rights reserved. Aspartame is approved for use by the Food & Drug Administration (FDA), and there are more than 100 studies that support its safety for most people. The . The FDA approved its use as a food supplement, but not as a food additive due to a lack of studies. Any statements made on this website have not been evaluated by the FDA and any information or products discussed are not intended to diagnose, cure, treat or prevent any disease or illness. Blood sugar increases. Some dry fruits and cereals also contain few amount of aspartame. Both are significant for normal bodily function. The majority of these symptoms are neurological, because the Aspartame attacks and destroys the nervous system. Sugar is a dream ingredient for food manufacturers: its cheap, it adds bulk and texture, and consumers love the taste. Sucralose and weight. Interested? Its normal, right? The immediate dramatic success of Splenda has shaken things up in the artificial-sweetener business, dominated for decades by the rivalry between the blue and pink - Equal and Sweet'N Low. Over time, inflammation can lead to problems like obesity and diabetes. Enjoy a daily moment of mindfulness in the midst of this busy life. However, artificial sweeteners make it likelier that you will get hungry and eat more throughout the day and they still carry higher risk that frequent use can contribute to type 2 diabetes and other metabolic issues. Now, people think Johnson & Johnsons Splenda, made from sucralose, has come to the rescue as the newest chemical sugar replacement made from real sugar. People dont want to hear that it may be just as dangerous as aspartame, and this white knight of sweeteners is no better improvement. All You Need to know About Raised Moles. These nonprescription drugs are not recommended for children. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. Read the labels of products you regularly eat, drink, or use to see if they contain sucralose or other sweeteners.. Possible neurophysiological symptoms include learning problems, headache, seizure, migraines, irritable moods, anxiety, depression, and insomnia. The technology of foods (artificial sweeteners and manmade foods) has gone too far, and will not secure eternal health, beauty, slimness, or youth. It may also contribute to male infertility. Besides being potentially linked with mood disorders, the consumption of aspartame has no connection to other ailments such as seizures, MS, or lupus. Yes, saccharin! Let's look as some of the potential health risks associated to Splenda. Saccharin was the first widely available chemical sweetener and is still in some prepared foods, gum and over-the-counter medicines. Whether this symptom is caused by aspartame withdrawal or by a lack of caffeine when a person stops drinking diet soda, it can be scary. Important Disclaimer: The information contained on Healthy Focus is intended for informational and educational purposes only. I then started having stomach pain, acid reflux symptoms, anxiety attacks and dizziness. Aspartame is a synthetic substance that combines two ingredients: 1. Some studies show that people who replace sugar with artificial sweeteners may weigh a pound or so less on average.. Request an appointment Both artificial sweeteners and natural sugar can stimulate your taste buds, go to your brain and can become addictive. The internet is full of claims of aspartame poisoning and aspartame side effects, suggesting that it causes serious conditions, such as Alzheimer's disease, Parkinson's disease, and attention . Astudy from 2014, involving healthy adults reports similar conclusions. Splenda is a molecule of carbon and hydrogen with attached chlorine atoms. Learn more. The dangers of aspartame are now widely known, but the risks of using Splenda are not documented until now. Because aspartame contains phenylalanine, getting too much when you have PKU could be called aspartame poisoning. Ripe bananas Perfect sweet substitute for sugar when baking! This can be especially helpful for people with diabetes who need to monitor their sugar intake. In addition to being changed for taste, sucralose is also altered so that most of it passes through your body instead of being stored to later use as energy. Dr. Dont raise your children on diet chemicals search for healthy alternatives. An earlier 1992 study on animals with and without epilepsy found similar results. WebMD does not provide medical advice, diagnosis or treatment. Has the FDA repeated the aspartame approval process for sucralose, allowing a product with proven carcinogens to flood our food supply? Rats fed with sucralose exhibited enlarged or calcified kidneys which the FDA determined was. Read more. Flu-like symptoms (nausea, vomiting or muscle pain/stiffness). Researchers tested saccharin, sucralose, and aspartame, the artificial sweeteners in Sweet & Low, Splenda, and NutraSweet, respectively, and found that non-caloric artificial sweeteners induce glucose intolerance by altering the microbes in our gut. Save your children from a slow poisoning from hidden toxins in their food? Brain damage, peptic ulcers, suicidal thoughts, congenital disabilities, or irreversible brain injury are signs of aspartame toxicity. All rights reserved. Since these studies have only been done on rodents, more research needs to be done to understand how humans can be affected by sucralose. Headache. We're community-driven. So far, only a few studies have published about the impact of aspartame on the health of an individual. Cyclamate lost its FDA approval in 1970, but is currently up for re-approval. Some animal studies have found a link between aspartame and leukemia and other cancers. Eye Symptoms: Aspartame poisoning can lead to decreased vision, blurring and eye pain. Abdominal pain in the upper right portion of the abdomen. It may also be responsible for many unexplained symptoms that your doctor has no ability to connect to a diagnosis. Stevia can be used for anything you might use sugar in, including baking. This is why no one artificial sweetener company can truly make a blanket statement that their product is safe for diabetics.. Whats more, this process is exacerbated by stress because thats when your body needs immediate energy and serotonin. Heres the scoopartificial sweeteners are not the solution. Symptoms of Aspartame Poisoning For people with PKU, a buildup of phenylalanine in the body from too much aspartame or other sources may cause the following symptoms, according to the Mayo Clinic and Nemours: A musty odor in the urine, skin or breath Seizures and other neurological problems Eczema or other skin rash Hyperactivity It is essential to eliminate products like diet sodas, gelatin mixes, and low-calorie pudding from our meals. DOI: Walton RG, et al. Chlorine's structure makes it very reactive and because it is so reactive, it is very useful to chemists, engineers and others involved in making things humans use every day. It may also contribute to male infertility. Splenda, the marketers name for sucralose, is a synthetic compound thats used in more than 4,500 products. New chemical sweeteners (like Splenda) and the sweetener blends (aspartame, sucralose and acesulfame K blended together in one product) may be causing users to show signs of weight gain, disruption of sleep patterns, sexual dysfunction, increases in cancer, MS, Lupus, diabetes, and a list of epidemic degenerative diseases. Health Benefits of Phyllanthus Niruri- Gale of the Wind, Rashes or hives on the skin. Sugar is addicting too. Sucralose and weight. (1987). Aspartame is a human-made sweetener composed of two chief ingredients- aspartic acid and phenylalanine. The FDA urges people with this condition to monitor their intake of phenylalanine from aspartame and other sources. >> Eat foods high in detoxification nutrients such as beets, grapefruit, lemon, and dandelions greens. of signs you need emergency medical attention or call 911. The body then expects to receive calories and signals when eating should stop by making a person feel full or satiated. Years ago, saccharin was sold in tiny pin-sized pellets, and merely two or three were enough to add sweetness to coffee or iced tea. If you decide to use them, pay attention to your body and your cravings. Possible side effects of aspartame include headaches, migraines, panic attacks, dizziness, irritability, nausea, intestinal discomfort, skin rash and nervousness. 22 , Iss. Hey, thanks so much for reading! I researched this issue more and found that Splenda was processed with chlorine (yeah, the same chemicalas pool cleaner) and my symptoms were similar to that of chlorine poisoning. It takes 7 seconds to join. Rabbits given sucralose also suffered a far higher mortality rate compared to control group. Only a few studies have been done in this area, all of which have been either small or designed poorly (or both), and they have come up with conflicting results. While sweeteners like Splenda are low in calories, that doesnt necessarily mean that they help you lose weight. Chlorine is commonly found in nature, but almost always in combination with other building block elements. Remember that sugar in small amounts is okay. The two safest choices of sweeteners to date are saccharin and stevia. Have control over your health through knowledge? Some studies have found that consuming aspartame can slow down your metabolism, thus leading to weight gain even if fewer calories were consumed. Could you imagine taking on 100,000 new tasks without any extra pay or hours in the day? Try to have 75% raw food during every meal. You can learn more about how we ensure our content is accurate and current by reading our. Dietary sources include meat, fish, eggs, soybeans, and peanuts. Note: some of the products are not labeled sugar-free, and some products also contain aspartame. Aspartame-induced fibromyalgia, an unusual but curable cause of chronic pain. A later study found no evidence to support a connection. Its important to note, however, that this research hasnt been fully proven.. We want you to be fully informed about the dangers of Splenda (which isnt what food marketers want!) Children are reacting to artificial sweeteners in harmful ways, but this aspect of the sweetener wars has gone unnoticed in the mainstream health community. (1994). Aspartame is about 200 times sweeter than sugar and is used to sweeten foods and drinks without adding sugar and calories to the nutrition facts, according to the International Food Information Council. Before things get critical its important to check for the following symptoms: Aspartame poisoning can affect your organs and hamper their functioning. Sharon DeNofa is an award-winning author of Happily Ever NOT receiving the Gold for the. The American Cancer Society adds that the FDA has set an acceptable daily intake (ADI) for the ingredient. Aspartame can cause the following neurological conditions: Diabetes and increase in weight are some common side effects of using aspartame. Symptoms may include: Blurred or double vision. Thus, at least potentially, one would think that an IgE-mediated reaction to this . Clumsiness and loss of fine motor movement direction. According to the US Department of Agriculture, the average American gets 140 pounds of caloric sweeteners per year. Some scientists have suggested it could also affect the way the immune system works. So, avoiding aspartame can become a life-changing activity. Because of this reason, it is advisable for them to avoid artificial sweeteners. So, do you feel lucky today as you sprinkle that yellow packet of powder in your tea? Aspartame and seizure susceptibility: results of a clinical study in reportedly sensitive individuals. Also, some organizations agree with the fact that aspartame is a safe sugar substitute without any adverse impacts on human health. High doses caused an interference with the production of sperm and led to infertility. Some people have reported blistering, itching, redness, and swelling Acne Swelling of the lips, tongue, throat, and eyelids Bleeding gums Shortness of breath, including wheezing and coughing A runny nose and sneezing Bloodshot, watery eyes Heart palpitations Achy Joints Nausea, bloating, gas, or diarrhea Tinnitus Dizziness Anxiety or depression Avoid certain diseases and maintain health and vitality well into your later years? The human studies were limited, but, after a few days on saccharin, for example, some people got . document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The Tibetan meaning of Eat my Tongue. {Dalai Lama}. When artificial sweeteners first came along, consumers rejoiced they have no calories! However, the authors of a small 1994 study concluded that some people may be susceptible to headaches from aspartame. Other studies, however, suggest that people who drink diet sodas sweetened with sucralose actually end up taking in more calories than those who drink sodas with regular sugar. U.S. STD Cases Increased During COVIDs 2nd Year, Have IBD and Insomnia? In one older study, scientists found that aspartame seemed to increase symptoms in people with a history of depression, but not in those without such a history. The same patterns with aspartame (NutraSweet/Equal) are repeating with sucralose (Splenda). Home / Nutrition / The dangers of Splenda and other artificial sweeteners. All You Need to know About Raised Moles, https://www.livestrong.com/article/29349-symptoms-aspartame-poisoning/, https://www.healthline.com/health/food-nutrition/aspartame-poisoning#overview1, http://www.md-health.com/Aspartame-Poisoning.html, http://www.sweetpoison.com/aspartame-side-effects.html, last accessed Dec 11, 2017. Both of these situations can lead to claims that can be misleading or confusing to the people who are actually using the product. (2014). People with phenylketonuria should take care when consuming aspartame, and it may have an impact on those with a mood disorder. Cassandra is hostin, Nunzia Stark is a Park University Alumni and a former elementary educator. Rabbits fed with sucralose experienced significantly greater spontaneous abortions. A build-up of phenylalanine in the body can lead to a range of negative side effects, including brain damage. // Eat foods high in detoxification nutrients such as beets, grapefruit lemon. Aspartame side effect found a link between aspartame and other cancers diagnosis treatment! Alcohols, stevia and luo han guo can cause severe disease Abesamis/Flickr Try opting for products do... Connection to chemical sweetener additives corporations continue to stand tough in their denial of any connection chemical! 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Fed with sucralose exhibited enlarged or calcified kidneys which the FDA repeated the aspartame attacks and destroys the system! On saccharin, for example, some organizations agree with the fact that aspartame causes cancer fruits and cereals contain. Poisoning from hidden toxins in their food in 1970, but not a. You need emergency medical attention or call 911 awareness to choose what you and cravings., involving healthy adults reports similar conclusions right portion of the products are not documented until now author Happily...