communication drawing activity elephant

Pass out a drawing of diagram #1 to all the A's. The activity facilitator will explain that the A . By filling out your name and email address below. Depaulo, B. M., & Friedman, H. S. (1998). When done in pairs, they can practice giving each other feedback on meaning what you say without triggering defensiveness in the other. Weger Jr, H., Castle Bell, G., Minei, E. M., & Robinson, M. C. (2014). I am a firm believer in the power of soft skills, especially listening and communication. It will tell you the importance of listening in a relationship, how teamwork and support can add so much to your work. Discuss and list situations in which clear communication is vital. We are all social beings, and if [], Can you recall a really good conversation youve had? At the end of the activity, all the drawings are revealed. They can be one-on-one or team exercises, but the goal is the same: they help us develop our interpersonal skills and improve our capacity to relate. 3. In order to develop healthy communication skills, it is very important to be able to give and receive constructive feedback. View Cartoon Details. Some of these activities will require a facilitator, and some just a group of colleagues. (To save paper, the person describing can have the picture on their phone) TIME: 10-15 minutes. Draw a seahorse in a blizzard. 18+8=26. In a study at Ceylon's Wilpattu National Park; individuals described as secretive and shy: sounds with pitches below . Great simple and applicable source on communication topic. Inspired by the kids game Telephone, this exercise draws on different elements of effective communication between team members, while highlighting where things often go wrong. Shaikh Muhammad Ali - Islamabad, Pakistan, download our three Positive Communication Exercises (PDF) for free. Nikolova, N., Clegg, S., Fox, S., Bjrkeng, K., & Pitsis, T. (2013). Dont forget to download our three Positive Communication Exercises (PDF) for free. Draw another line touching the first line you drew. Effective information delivery helps us define goals, transfer knowledge, and successfully accomplish shared tasks. Draw the cheekbone and the base of the ear. Team Building Collaboration Partner Drawing. Listen and Draw. Purpose: This activity demonstrates what can go wrong in communication: poor listening, lack of feedback, different contexts/backgrounds and perceptions. https://positivepsychology.com/communication-games-and-activities/, CFI. After reading the scenario of their context (e.g. If you hate pop-up ads, for instance, youve already got great material for your rant. What did you feel when you were observing from the outer circle, listening but not contributing? Female elephant herds spend 70-90% of time feeding. The teams will have 20-30 mins to . Starting where the second line ends, draw a backwards C, going down. 3- Issue a copy of the diagram in the figure below to one of each pair of participants. Try this one! A listening activity where the student listens to the directions on what to draw and at the end the completed pictures are compared to what the actual picture. And as more than one collective intelligence researcher has pointed out, teams are more than the sum of their parts (Woolley et al., 2010). Refer to and add to the Muddy and Clear charts on the board. Step 3: Now, move your pencil to the middle of the paper. The job demands-resources model: State of the art. Effective communication enables conveying how you are feeling, your needs, and your boundaries. Enjoyed it. Time needed: 45 minutes. Participants who sit in the middle are talkers while those in the outer ring are watchers, and these roles should be allocated prior to the exercise. Don't just say, "that's pretty.". After theyve pitched the ideal vacation spot in the space of a few minutes, the pair discuss how accurately the listener understood the talker. The human typewriter exercise is a fun way of. Step 2: Draw a two-inch five-point star in the left hand corner. A., & Horgan, T. G. (2013). Start with groups (or sub-groups) of between four and ten players; in each of these, someone will need to volunteer as a facilitator. One member takes on the role of a speaker, and the other plays the part of the listener. Benefits: As discussed, information delivery is crucial, but our focus here is opening up discussions. Maguire, P., & Pitceathly, C. (2002). Draw a circus elephant standing on a ball. Was there any lack of clarity around the instructions? At some point in our lives, we all face challenges that can feel overwhelming and difficult to overcome. Typically, communication is seen as a soft skillbecause its not easily quantifiable. By the time it reaches Hassan, who is Person 5, for instance, it might be A grey elephant with tattered ears.. Evidence for a collective intelligence factor in the performance of human groups. Communication is one of the most basic components that constitute how we interact with other people. Pig Analysis If the pig is drawn: Toward the top of the paper - You have a tendency to be positive and optimistic. Draw the eye sockets. Be open to questions. This is similar in some ways to the Back-to-Back Drawing exercise above. Materials: 8 sheet of paper for each person Time: 10 to 15 minutes plus discussion time Directions: Lead into this exercise by asking folks if they think communication is easy. Is now the best possible time to ask them for help on a task? Some of the skills identified by the authors, as we can see, describe more than one capability. How was being a watcher, compared to being a listener? Divide participants into pairs and give one member of the pair a picture that must not be shown to their partner. Seismic communication. Back-to-Back Drawing . The person with the picture can give instructions in a similar manner as in part 1 but this time the person drawing can ask yes/no questions and the person with the picture can watch as they draw. Should the lines be straight?) That is, the ability to understand, explore and clarify what others are talking about, and to solicit more details if and when the situation requires it. Vector cartoon big set of cute doodle animals. https://www.indeed.com/career-advice/career-development/communication-team-building-activities, Communication skills training activity the name game. Elephant trunk can produce very loud . Step 7. This resource will show children how to draw an elephant step-by-step! Active listening- Listening is a very important skill to facilitate effective communication. Communication Activities. It can be done verbally- through daily conversations, writing (books, magazines, websites), visual (graphs, maps, charts), or non-verbal cues (gestures, voice tone, body language). q Draw two longer lines coming out of the egg shape q Draw a line to join up these two lines q Draw three straight lines inside the shape you have just created q Draw two lines coming out of the bottom of the egg shape q Draw two short lines coming out of the lines you have just drawn. Fold 2x18 strip of gray construction paper accordion style to make an elephant trunk. Armed with their handouts, talkers begin to engage with the topic. Discuss the differences among the drawings on display. 39 Communication Games and Activities for Kids, Teens, and Students. Being aware of all these aspects by limiting hand gestures, maintaining eye contact, and keeping a good posture can really help make a good first impression. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. The first colleague (Player A) simply lets loose while the second person (Player B) listens carefully, trying to cut through the noise by singling out: Player B then decodes the rant by repeating it back to Player A, isolating the key positive points without the fluff or negativity. R9\#@($gr_Wwy8Zn$;J7 U}D4./6J[Ga'x,AE8,IX+t0+g+(PSSDU>TCeJm=E m{Vcq?RGE>~w'?49&)fr!r,aj*odjvap#B2J;R=Ed/[_JazBNy,js3!Kq"P6_V2CIOONop"lGlZI/7EN!.QI/y. 1. F12F -kK]mR Different studies vary on exactly how much of our intended message (and credibility) is non-verbal, but its undoubtedly important (DePaulo & Friedman, 1998; Knapp et al., 2013). B., Schaufeli, W. B., Leiter, M. P., & Taris, T. W. (2008). We and our partners use cookies to Store and/or access information on a device. endstream endobj startxref That means "landscape" or long ways. 4.9. Between them, they need to decide the plot of the comic, who will be carrying out which tasks, and what the frames will contain. Facing left - You have a tendency to believe in tradition and be friendly; you may also be prone Compare the drawing with the original and hand out more pictures and ask participants to swap roles. Ask the group to each prepare a reading that they will share. Draw a walrus in a beach chair. (2018). As you can probably see, the activity is aimed at helping teammates appreciate that feedback has positive goals. In this study, giving a diagnosis and treatment options was only one part of the job. In what ways can facial expressions influence our ability to deal with misunderstandings? Our licensed therapists specialize in a variety of areas, including depression, anxiety, relationships, and more, and can provide you with personalized therapy that fits your unique needs and circumstances. Draw an Autumn Picture. The "artist" cannot ask any questions and can only draw based on the instructions given by their team. Constructive performance feedback is helpful, but only once all positive comments have been exhausted (Maguire & Pitcheathly, 2002: 699). Seismic energy transmits most efficiently between 10-40 Hz - in the same range as the fundamental frequency and 2nd harmonic of an elephant rumble. Individual reflection and writing 5-10 min y Pass out 3 index cards/post-it notes to each participant. Step by Step Tutorial. Back to back drawing activity is a group activity done among team members to do effective communication. Students could write skits in which the same event is shown twice once with muddy language and once with clear language. Salovey, P., & Mayer, J. D. (1990). The speaker will describe an image for the listener to draw, but the listener cannot speak. They outline how they could improve their dialogue with regard to active listening, then swap roles. And clarity plays a role on a larger scale when it comes to our roles more broadly, in fact, its a psychological resource under the Job Demands-Resources model (Bakker & Demerouti, 2007). All humans have some things in common. Communication drawing activities examples (Top 5), https://positivepsychology.com/communication-activities-adults-students/, https://www.indeed.com/career-advice/career-development/communication-team-building-activities, https://www.trainingcoursematerial.com/free-games-activities/communication-skills-activities/the-name-game, https://www.userlike.com/en/blog/communication-games, https://www.mindtools.com/pages/article/team-building-communication.htm, https://positivepsychology.com/communication-games-and-activities/, https://corporatefinanceinstitute.com/resources/careers/soft-skills/communication/, Taking turns and being empathetic during the conversation, Using respectful vocabulary and keeping the conversation as healthy as possible, Practicing in a natural setting to raise confidence in social situations, Pausing while communicating to improve listening and clarifying skills. Variation: Have the direction giver give directions 2 separate times first time:no questions allowed; second time:questions from class allowed. I.D.E.A. Non-verbal communication- While communicating your gestures, facial expressions and tone give out a lot more apart from everything that youre trying to communicate verbally. Tell them their shared aim is to collaborate: first to find the rope, then to lay it out into a perfect square together on the floor. Draw two circles at the bottom of the square. 1. This large group exercise works best when you already have a topic for discussion. 1. In what ways did players support each other? We each have unique experiences, competencies, and viewpoints, the way we collaborate inevitably decides whether we synergize or fall flat. Retrieved from https://psychcentral.com/blog/silence-the-secret-communication-tool/. Continue with Recommended Cookies. Its best if this isnt inappropriate for the workplace, but at the same time, it doesnt have to be work-related. Very insightful and interesting ways of training people for better workplace communication skills. Communication in the presence of noise. Our body language, facial expressions, eye contact, and gestures convey a great deal apart from what we are trying to convey through words. DO NOT SHOW THE REAL PICTURE OR GIVE ANY HINTS. But because the way we get along is so fundamental to organizational success and human flourishing, many more companies are focusing on the latter. That applies both to our language and the extent to which we empathize. Rather too often it is just used as a vague means of saying that effective communication is important. Have students follow your instructions again. C: Conflict Our intended messages arent always interpreted as we mean them to be. Paying close attention, rephrasing, and asking questions can enable a greater sense of understanding. Public speaking- grabbing any opportunity to speak in front of an audience and being able to articulate your feelings and thoughts can help improve communication. You will need about ten meters of rope and a safe place for employees to walk around blindfolded in. cute elephant animals. The top point and the left point should touch the edge of the paper. A Talker Scenario will describe something like a bad day at work, or a problem with a client. CEC uses Big Sky Telegraph as the hub of their telecommunications network that allows the participating teachers to stay in contact with their trainers and peers that they have met at the Workshops. The mime reads the card, then attempts to act out whats on it (youll first need to decide on a theme, like weather, activities, or what have you). (e.g. By empathizing, we not only build better relationships, but we show that we are available as key job resources social support for those around us to reduce the negative impacts of our job demands (Bakker & Demerouti, 2007). A 501(c)(3) non-profit organization 818 Connecticut Ave N.W., Washington, DC 20006, Changing Lives Through Support of Educators, Mystery Pictures: Following Oral Directions Lesson Plan. OVERVIEW: Many children have difficulty accurately giving or following verbal instructions. Discuss the differences among the drawings on display. Teaching Kids. By triangulating the two types of signals using both ears and feet, elephants can tune into the direction, distance and content of a message. . Exercise 3: The Elephant List. This worksheet provides a great exercise for building communication skills between two people. The speaker is asked to describe the geometric image in the prepared set of cards designated to them and the listener will draw the image, solely based on the instructions received from the speakers description. Draw a dinosaur crying. Add legs from other side. It is a combination of the elephant's nose and upper lip. This helps in avoiding stress and dealing with challenges as well as empathizing with others. It can be on the pre-chosen topic or on a different one, but the activity must conclude with a debrief. Asking your peers and friends for feedback and making use of them constructively to work upon your communication can help in building communication skills. Elephants are born with fewer survival instincts than many other animals. . First, we need to create an optimal learning environment if we want to maximize our improvement; in this sense: We can also look at the business literature for some more support of what we identified earlier as key communication skills. Step 1: Sketch the body. Draw the whole head and ears using your outline. Introduction to the Exercise 15 min Go through the Purpose, Objectives and Agenda. After the 3-minute vacation, the listener summarizes the key points of their conversation partners dream vacationas a holiday sales pitch. Psychological safety, trust, and learning in organizations: A group-level lens. Put even more simply, we make work a nicer place to be while avoiding unnecessary conflict. In what ways might your drawing have turned out differently if you could have communicated with your partner? (Most pictures should be similar.) 7. An international team of voice researchers and cognitive biologists provides new insights into the production of elephant communication. First, use a ruler to draw a horizontal line near the bottom of your paper. 2- Have each pair adjust their chairs and sit back to back. But were also learners, and with the right approaches, we are highly effective at improving our skills. It also increases the levels of emotional intelligence, mental well-being. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. 877-542-5504, / Lessons Plans / Language Arts Lesson Plans / Mystery Pictures: Following Oral Directions Lesson Plan. How large of a role does it really play, and how does it influence our communication? By paying attention to others, trying to understand their perspective and where they could possibly be coming from help in developing respect. By being clear and audible one can effectively communicate and its a critical factor for developing communication skills. Active listening involves engaging with our co-workers and bringing empathy to the table to enhance the quality of our dialogue. Over five to ten minutes, the speaker describes a geometric image from a prepared set, and the listener tries to turn this description into a drawing without looking at the image. Useful discussion points include: Through active listening, we can enhance our understanding of other peoples perspectives (Drollinger et al., 2006). Afterward, trigger some discussion about the way they communicated; some example questions include: This exercise was adapted from 104 Activities that build (Amazon). Actively listening and paying close attention to the person who is talking to you is important. Draw a shark waterskiing. 2. This also enhances the quality of conversation and qualifies as a healthy one. Have students gather together in a circle. 7 Fun Communication Games That Increase Understanding. Alternatively, we may be quick to assume that others understand what we are saying when situations actually require further explanation. When we give attention to our relationships as well as the task(s) at hand, we create trust and collaborate more effectively. Emotional intelligence is learned over time through various experiences that we encounter on our way. It doesnt take very long, either, and can be played in as little as ten to twenty minutesperfect for breaking up the day. Step 10. In D. T. Gilbert, S. T. Fiske, & G. Lindzey (Eds.). I found that by doing lots of activities like this, the children's listening improved hugely. Benefits- This activity shows that effective communication takes place only when both parties are equally invested but it can also take place through active listening. Make a Secret Message Puzzle. This activity is a slight twist on Chinese Whispers in that it uses a complex set of instructions rather than just a sentence. Blind Drawing. No matter what number you choose, using these steps you will always end up with 4. Developing emotional intelligence in high potential middle managers: The role of experiential learning. %PDF-1.6 % TOOLS: Pen, paper, and pictures. Spider Web Design and Colour Page. (2012). The authors described several key communication skills as follows: Swap patients with clients, co-workers, managers, and so forth, and we can see that this is readily applicable in many other work situations. After they feel like they have exhausted all roads of communication or have reached a stalemate, move on to Drawing Exercise #2 and then Drawing Exercise #3. What did you find the toughest about this activity? This is someone with extensive knowledge of the subject matter and highly cited published material. It turns out that when an elephant rumbles a replica of the airborne sound is also transmitted through the ground. Whitney & Cooperrider, 2011); Tell them about your first job, or your very first working experience; If youve got a budget, give team members a small amount of money each to do something good with. THEY MAY NOT ASK ANY QUESTIONS. Just Listen. Uncertainty reduction through everyday performative language work: the case of coaching. The listener (the person who is drawing) is not allowed to speak or ask doubts during the course of this communication activity. What might have contributed to this confusion? At the human level, our social resources play a massive part in our happiness and well-being in the workplace. Have children take turns picking a Mystery Picture from the stack. There are different types of communication skills that you could possibly learn in order to be able to communicate better. Or, have you noticed someone in the corner of the room who has been dying to contribute to the meeting? Some discussion points include: This game comes from The Big Book of Conflict-Resolution Games (Amazon). In addition, they are tilted at 45 degrees and positioned more anteriorly than a human's vocal folds. So, a 6-person group will make a 6-frame strip, and so forth. Elephant can recognize the voices of hundreds of other elephants from up to 2 kilometers away. Put your pencil at the other end of the second line and draw half a circle. Knapp, M. L., Hall, J. To use visual communication means that elephants must make use of their vision. Silence: The Secret Communication Tool. Bakker, A.B. Show them your picture of the number 5. Have students display their second pictures on the other half of the board. Once people have paired off, they sit back-to-back with a paper and pencil each. Step 6. Great schools are made up of great teachers, and one of from www.pinterest.com. Starting in the middle of your paper, draw a horizontal line about 1 inch long. Such connections build on [], Chamber of Commerce (KvK) Registration Number: 64733564, 6229 HN Maastricht, 2023 PositivePsychology.com B.V. The doctors studied also checked with their patients what their beliefs were about what was wrong. And at the same time, helping your co-worker practice active listening? According to Shannon and Weavers Theory of Communication (1998), this simply creates more noise and negatively impacts our ability to reach resolutions at work (Smith, 2018). 5,761 line drawing elephant royalty-free stock photos and images found for you. Clear charts on the other end of the job demands-resources model: of! Our ability to deal with misunderstandings s listening improved hugely cookies to Store and/or access information on a task,. Performance of human groups quot ; that & # x27 ; t just say, Pitsis! Social beings, and pictures may be quick to assume that others understand what are... Context ( e.g importance of listening in a relationship, how teamwork support. Contribute to the Muddy and clear charts on the role of experiential learning upper lip the job more. Three positive communication Exercises ( PDF ) for free vocal folds ( maguire & Pitcheathly,:! Accordion style to make an elephant rumbles a replica of the board all challenges. Salovey, P., & G. Lindzey ( Eds. ) case of.. Engage with the topic knowledge, and how does it really play, and some just a group activity among... Their vision people for better workplace communication skills training activity the name game elephant with ears... For better workplace communication skills and asking questions can enable a greater sense of understanding a place! To engage with the topic up with 4 unique experiences, competencies, and questions! To deal with misunderstandings 3 index cards/post-it notes to each prepare a reading that will. & Friedman, H. S. ( 1998 ) all social beings, and.... Individual reflection and writing 5-10 min y Pass out 3 index cards/post-it notes to each participant charts on the topic. Might your drawing have turned out differently if you could possibly be coming from in! Critical factor for developing communication skills that you could possibly be coming from help in developing respect Objectives! Skills between two people mean them to be work-related, Leiter, M. P., & Pitsis T.! And paying close attention, rephrasing, and pictures communication is important pretty. & quot ; could! Conversation and qualifies as a healthy one group activity done among team members to effective! Already have a tendency to be while avoiding unnecessary Conflict experiences that encounter... D. T. Gilbert, S., Bjrkeng, K., & Pitceathly C.. Tilted at 45 degrees and positioned more anteriorly than a human & # x27 ; s nose upper... Extent to which we empathize fold 2x18 strip of gray construction paper accordion style to make elephant! To engage with the topic to engage with the right approaches, we make work a nicer place be. Listener can not speak got great material for your rant in order to healthy... Youve already got great material for your rant is also transmitted through the purpose, Objectives and.! Ways to the middle of your paper can help in building communication skills you... Of experiential learning speaker will describe something like a bad day at work, or a problem with debrief... Learners, and how does it influence our ability to deal with misunderstandings communication... This large group exercise works best when you already have a topic for discussion than! It influence our communication, move your communication drawing activity elephant to the middle of the activity must with! Of our dialogue knowledge, and students transmits most efficiently between 10-40 Hz - the... Skill to facilitate effective communication sound is also transmitted through the ground shown to their partner through. From help in building communication skills that you could have communicated with your partner the same,... Messages arent always interpreted as we mean them to be able to give and receive constructive.! With misunderstandings and support can add so much to your work where they could their. It doesnt have to be while avoiding unnecessary Conflict a really good conversation youve had also transmitted through the,... Needs, and one of the board worksheet provides a great exercise for building communication skills asking peers! Can go wrong in communication: poor listening, then swap roles give member... Mystery pictures: following Oral Directions Lesson Plan describe an image for the workplace Now move. To enhance the quality of our dialogue have you noticed someone in the same range the... Communication skills different one, but the listener ( the person who talking. In avoiding stress and dealing with challenges as well as empathizing with.... Summarizes the key points of their vision building communication skills email address below skills training the... Happiness and well-being in the performance of human groups ability to deal with misunderstandings if this isnt inappropriate the. The performance of human groups can see, the listener summarizes the key points of vision... Seen as a soft skillbecause its not easily quantifiable feel when you were observing from the stack authors as. Range as the fundamental frequency and 2nd harmonic of an elephant rumbles a replica of the job once all comments! Draw the cheekbone and the other end of the paper airborne sound is also transmitted through the purpose, and... Coming from help in developing respect and the extent to communication drawing activity elephant we empathize survival than. Exercise is a combination of the activity must conclude with a client talking to you is.! This isnt inappropriate for the listener write skits in which clear communication is important Store access... That must not be shown to their partner index cards/post-it notes to prepare. Problem with a paper and pencil each BetterHelp affiliate, we make work a nicer place to be scenario! / Mystery pictures: following Oral Directions Lesson Plan kilometers away of rather... Compensation from BetterHelp if you could have communicated with your partner ways the. Can help in developing respect different one, but the activity, all the drawings are revealed of! They can practice giving each other feedback on meaning what you say without defensiveness. This helps in avoiding stress and dealing with challenges as well as empathizing with others pictures on the board Agenda. Communication means that elephants must make use of their vision be shown to their partner does! A bad day at work, or a problem with a client it might be a grey with... As the fundamental frequency and 2nd harmonic of an elephant step-by-step receive compensation from if. Pair a picture that must not be shown to their partner ; landscape & quot ; that & x27. And writing 5-10 min y Pass out 3 index cards/post-it notes to participant... 1998 ) our happiness and well-being in the other end of the elephant #! Easily quantifiable of feedback, different contexts/backgrounds and perceptions performative language work the! Course of this communication activity, move your pencil at the end of the ear asking your peers and for! A grey elephant with tattered ears helping teammates appreciate that feedback has positive.. Group activity done among team members to do effective communication listening- listening is a combination of the square ( &! Interesting ways of training people for better workplace communication skills that you could learn! Person 5, for instance, youve already got great material for rant. Endstream endobj startxref that means & quot ; that & # x27 ; s pretty. & quot ; that #. The outer circle, listening but not contributing must conclude with a debrief PDF ) free! For building communication skills a 6-frame strip, and asking questions can enable a greater sense of understanding reduction! Easily quantifiable listening is a very important to be ads and content, ad and content measurement, insights... The square what was wrong takes on the role of experiential learning that effective communication enables conveying how are. State of the paper, Bjrkeng, K., & Horgan, T. ( )! Three positive communication Exercises ( PDF ) for free meaning what you say triggering. Other elephants from up to 2 kilometers away always end up with 4 grey elephant with tattered ears a! Will show children how to draw an elephant trunk effective at improving our skills dying to contribute to the?... With a debrief following Oral Directions Lesson Plan blindfolded in are saying when situations actually require explanation. Us define goals, transfer knowledge, and one of each pair adjust their chairs and back. Can not speak demonstrates what can go wrong in communication: poor listening, then swap.... International team of voice researchers and cognitive biologists provides new insights into the production elephant! % of time feeding perspective and where they could improve their dialogue with regard to active?. Rather too often it is very important skill to facilitate effective communication the bottom of your paper observing from outer!, draw a horizontal line near the bottom of the second line communication drawing activity elephant... Hundreds of other elephants from up to 2 kilometers away using these steps you will always end with! So forth the edge of the most basic components that constitute how interact... At helping teammates appreciate that feedback has positive goals in organizations: group-level... As well as empathizing with others intelligence factor in the power of soft,! Elephant can recognize the voices of hundreds of other elephants from up to 2 kilometers away of! A facilitator, and asking questions can enable a greater sense of understanding chairs! Elephant royalty-free stock photos and images found for you a problem with a client can expressions... Matter what number you choose, using these steps you will need about ten of... Issue a copy of the diagram in the corner of the art use of their context (.! Inevitably decides whether we synergize or fall flat, using these steps you will always end up with.... With the topic BetterHelp if you hate pop-up ads, for instance, youve already great...

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