Use theFREE Physique Toolnow to discover how to build the body you really want Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. Sign up for the For The Win newsletter to get our top stories in your inbox every morning. It helps that Metcalf is only 24 years old and has a fast-acting metabolism, but some people truly are built different. Your information has been successfully processed! Youll need to make sure youre getting enough protein to help build muscle, and youll also need to cut back on the carbs to help get lean. @DHS_1994 doesn't believe that Metcalf is telling the truth about his diet. No matter what it is, for me, it is a lot about the mindset and going into it with all I got. Have a question or comment? Given Metcalf's athletic build, one would think he has a strict healthy diet, consuming a lot of healthy food. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. Therabody plays a huge role in that routine. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. Nevertheless, Metcalfs physique is compelling. Every single day. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football His strength is off the charts. Theres always going to be a spectrum of quality that an athlete is willing to try, from bananas to Sour Patch Kids. DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. This workout routine is very challenging, but it can help you achieve amazing results if you stick with it. Whats his secret? Lastly, youll work on bringing everything together and add more volume to your training overall. "I'm probably the worst person to ask that," Metcalf replied, and then launched into an explanation of just how unusual his diet was. In the episode, the topic of Metcalfs diet came up. This plan lasers in on warriors who already have a firm background in training. The D.K. He then orders some candy (three or four bags) and water around 4:30 p.m. This body type is what the Superhero Bulking Program exhorts. Lastly, D.K. Therefore, youll only train three days a week, alternating each day with a rest day. So if get 1800 calories from a single meal I can feel my heart pumping harder like I did a light jog. Metcalf is an American football wide receiver for the Ole Miss Rebels. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. Metcalf played college football at Ole Miss and put up some impressive numbers on a multitude of teams throughout his college career. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (each updated 1/26/2023). While many of his NFL counterparts were planning trips to relax in the offseason, but before reporting to training camp, Seattle Seahawks receiver DK Metcalf spent eight weeks training to qualify for the Tokyo Olympics in the 100-meter event. It also forces you to maintain strong posture for the entire duration of the movement. He does this through core exercises. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Fiber-rich foods fiber fill you up and helps control blood sugar levels (e.g fruits, vegetables, whole grains, nuts, legumes) Heart-healthy fish contain healthy omega-3 fatty acids (e.g salmon, tuna, sardines) Good fats foods containing polyunsaturated fats and monounsaturated fats (e.g avocados, nuts) Support OregonLive. I mean, just looking at this guy makes you feel like youve been struck by a freight train. And hes another physical specimen. DK Metcalf is known for his intense workouts, which include plenty of weightlifting and cardio. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, Some of Ochocincos favorite vegan dishes include raw vegan tacos, vegan chili, and black bean brownies. This is where the magic happens for lowering your body fat. This will build you a strong foundation before hopping into the fierce workouts of the Superhero Bulking Program. Thats what were doing here. Kevin Garnett Was Disgusted By DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day Robby Kalland Senior Sports Writer Twitter March 31, 2022 Most So, you mean to tell us that this man is able to jump 42 inches while holding a 15-pound ball? 2. Will Hadi Choopan Go Back-to-Back at the Olympia? At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. DK Metcalf hitting single leg 42 box jump while holding a 15lb medicine ball pic.twitter.com/dSodoSOKRH, Footballism (@FootbaIIism) July 11, 2021. Even in the earlier days of Metcalfs career, he still found ways to curb his sweet tooth through caramel ice lattes from Starbucks. Eating three bags of candy might also do a number on ones dental health. I've done one meal a day. Metcalf is a great example of what you can achieve with hard work and discipline. I think no matter what workout you are doing whether it is strength training, running, or yoga you will get the most out of it if you are in the right mindset to reap the benefits. Its highly effective in increasing rate of force development. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. While Im not concerned for Metcalf, who is clearly fine, I do pity his poor trainers, who have to deal with a hangry, 235-pound monster across two different early workouts. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. Your favorite teams, topics, and players all on your favorite mobile devices. And while freakish geneticsdo play a part in DK Metcalfs success. The Super Bowl winning quarterback has turned every situation into a learning experience. 2023 Minute Media - All Rights Reserved. The staggered stance makes the movement more sport specific. All picks and predictions are suggestions only. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. Hit 225 pounds on the bench press for 27 reps. That explains him treating 225 pounds on the bench press like a toothpick. "I eat one meal a day, drink one coffee, and eat like 3-4 bags of candy. Just look at his 40 yard dash. Here, were performing trap bar deadlift with power bounds to increase vertical jump ability. That's his entire diet. This is the This offseason, Metcalf has been grinding in his workouts, as hes really hoping to take another big step. Weve known this dating all the way back to his college days when he somehow managed to dwarf 226-pound AJ Brown in the Ole Miss weight room. In truth, he probably clocks in somewhere around 4 or 5 percent body fat. These vitamins and minerals help him stay healthy and perform at his best. This is all about the DK Metcalf diet plan. Hes I've been on 3 meals a day. But with dinner scheduled at 8 pm, hes gotta find some calories to keep his engine running. I love PowerDot for a more passive, targeted treatment. The goal here is to maintain the size in your shoulders, arms and legs while bulking up your chest and back. D.K. He is constantly lifting and pushing himself to be stronger. For dinner, she might have a chicken dish or pasta. Metcalf protocol is part of the Superhero Bulking Program. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. But I believe, when you crank up the intensity, they can be really effective for force production. Metcalfs NFL Combine results. Please check your email for a confirmation. DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. Both sprinting and jumping will improve if you followed a plan like this on a regular basis. He stands six-foot-four-inches tall and is aesthetically shredded at 235 pounds. Before you jump in, if you want more workouts like this, click here endsTuesday, April 18th, 2023at 11:59 PM EST. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Dk Metcalf is one of the most popular athletes in the world. Now, its time to go out there and crush your workouts like its an NFL Combine! After reviewing his film, you can see why his physique plays a critical role in his performance on the field. Having candy in moderation every so often is still likely the best course of action. WebYou can train yourself to be on what ever diet you want. DK Metcalf is no doubt a physical specimen, but with hard work and careful planning, a hungry enough athlete could creep up to his caliber. D.K. Your login session has expired. Okay, the last part was fake (you cant function at a body fat percentage that low), but the rest are absolutely staggering numbers that show how much of a geneticfreak this guy is. Start by ensuring that youre eating healthy foods and avoiding processed foods. Next, youll highlight shoulder hypertrophy (a.k.a. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. The standing barbell press and flat barbell bench press, combined with intermittent fasting, will give you the same dimensions and definition as Metcalf. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. When you perform this movement, be sure to keep the weight on the front leg to maximize the effectiveness. Garnett dove more into what Metcalf @saivion4 hitting a h, 7 drills to enhance linear speed. DK Metcalf is a physical specimen. I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Well, its not as simple as doing a few crunches. The single leg broad jump directly correlates to your ability to accelerate, and it should be a staple in a DK Metcalf training program, 2. These exercises include squats, bench presses, and bicep curls. He is a matchup nightmare for any defense and will be a superstar in the NFL. Please logout and login again. Surprisingly, Metcalf's diet is nothing like that. ET on performance was OUT OF THIS WORLD. It also helps him recover more quickly after working out. A lot of proteins and veggies," Metcalf said. I wouldnt invest in a company I didnt believe in completely.. Video: DK Metcalfs insane diet is sure to surprise fans and opponents. There are a few things that contribute to Metcalfs explosiveness and strength. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). All Rights Reserved. But balance is also really important to me. But with dinner scheduled at 8 Complete insanity. A lot of sugar-free gum has helped me maintain a healthy diet. To be that big and that explosive is inhuman. 1 meal, 1 coffee and 3-4 bags of candy per day. Richard Sherman, DK Metcalf, Bobby Wagner and Josh Gordon take part in in-person workout My workouts were from 5 hours up to 8 hours a day. To aid in packing muscle, Kino Gains is quintessential, providing you with creatine monohydrate, which is imperative for ATP and power production. Both sprinting and jumping will improve if you followed a plan like this Get in touch: Metcalf absolutely shocked Garnett when the Hall-of-Fame NBA player asked him how important nutrition was to his game and what his diet was. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. I think its amazing that athletes today have so many more opportunities today to partner with brands on a deeper level and invest, and I am grateful that I was able to join Therabody at such an integral stage of their growth and be part of their journey, Metcalf said. Acquire lean athletic muscle, add plates to his bench press, while getting ripped AF. In a day, DK eats a lot of different things. First, youll hone in on building the chest and back. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. Metcalf Workout Notes With reverse pyramid training, you start with the heaviest weight first and from there decrease the weight by 10-15 percent each set after. If youre unstable, youll experience energy leaks. As a professional athlete, D.K. Superstar wide receiver DK Metcalf revealed he eats 3-4 bags of candy a day as part of his diet and people cant believe it. DK Metcalf has one of the most unreal physiques in the NFL. - Ochocinco says that his vegan diet has helped him stay in great shape and has improved his performance on the football field. takes a variety of supplements to stay healthy and perform at his best. DK Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins (@BunkiePerkins) February 11, 2019. Metcalf showcased just how dangerous he could be last season, having a breakout year catching the ball from Russell Wilson. Metcalf has been in the NFL since 2019. Metcalf said that in addition to eating one meal and having one coffee a day, he also eats three to four bags of candy every day. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). Health Yogi: Workout Routine and Diet Plan Guide. First, his genetics are incredible. You sloths dont work out at all. However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! According to NFL.com, in 49 career games, Metcalf has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns. Simply skip breakfast and sip on some coffee or Kino Octane to prolong your fast. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Metcalf told Kevin Garnett on the KG Certified show that he has one meal, a cup of coffee and three to four bags of candy per day. if you want more workouts like this, click here. He also eats a lot of vegan protein sources, such as tofu and beans. If I had to choose one, it would be my mental workout. I love sweet baked beans I could eat them every day. Masi mentioned concerns about a potentially weakened immune system response when not eating enough. First off, how big is that meal if Metcalf is only eating one per day? His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. Seattle Seahawks news: DK Metcalf shares his insane diet, which includes an incredible amount of candy. News never stops. I eat one meal a day, drink one coffee, and eat like three, four bags of candy.. For me, preparing physically helps my mental game a lot because I am eliminating any doubt or lack of confidence that trickles in because I know Ive put the work in to be my best. And below, Im going to lay out a DK Metcalf workout to make you more explosive, powerful, and faster. On the campaign, the 6-foot-4, 230-pounder caught 83 balls for 1,303 yards and 10 touchdowns, earning him Pro Bowl honors. Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). The All-Pro receiver has also kept busy on the business side after a breakout 2020 season. @ambiegalore is confused with how Metcalf is still alive following this diet. is obviously interested in maintaining his health and maximizing his performance. The itinerary is to build you a physique that is natural, explosive and ripped. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle Metcalf is one of the fastest/strongest players in the league and has flashed his potential, making many mind-blowing plays this season, displaying his one-of-a-kind athleticism. BarBend is an independent website. He is listed at 63, 228 pounds, and is an absolute beast. @ChrisReelfs can't comprehend how DK Metcalf looks like he got injected with the Super Soldier Serum as the two seem to have a similar diet. In addition to his diet, James also regularly exercises. He is a strong advocate for veganism, and he encourages others to give veganism a try. Featured in the March 24, 2022 episode ofKG Certified, hosted by basketball Hall of Famer Kevin Garnett, on the SHOWTIME Basketball YouTube channel was Seattle Seahawks wide receiver DK Metcalf. WebDK Metcalf's INSANE Diet And Workout Routine Nonstop Sports 601K views 1 year ago Almost yours: 2 weeks, on us 100+ live channels are waiting for you with zero hidden fees Seattle Seahawks news fromFanSided Daily, Matches to make for Dustin Poirier, Gilbert Burns other UFC 264 winners, Vince Velasquez savages fan for calling him pathetic at Fenway Park (Video), QBs under pressure, franchise tag deadline, power rankings and more, Domonique Foxworth: Dak Prescott is Better Than Matt Stafford, Watch: DK Metcalf's offseason training regimen is out of this world, Seahawks: Latest Jamal Adams contract update is frustrating, NFL fails with Washington, Aaron Rodgers trade talk and more. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. His fitness programs have helped hundreds of thousands of people transform their bodies and change their lives in the process. 5 meals a day. If you want to achieve a similar physique, youll need to be prepared to put in the hard work. 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With Metcalf still at the start of his career, he really does have the potential to become one of the best wideouts in the game. Fitness Body. DK also likes to snack on fruit, vegetables, and nuts throughout the day. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. I mostly do what the coaches say, but I also always try to do one or two extra reps in everything that we do. @1stat1day questions how the diet is even possible. A new workout clip made its way to Twitter and its truly unreal. His name is Isaiah Simmons. One of the most sought-after physiques in the NFL is that of Seattle Seahawks wide receiver DK Metcalf. Ive been able to get to know Dr. Jason [Wersland] and the rest of the team recently and I am excited to be part of a company that is so passionate about their mission. His father was a NFL tight end, so DK was born with natural athleticism and strength. Its best to leave the daily mass consumption of candy to the pro athlete sprinting down the football field. D.K. DK Metcalf, who is a free agent next year, caught 75 passes for 967 yards and 12 touchdowns last season. "Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. With his chiseled frame and ripped muscles, he is the epitome of what an athlete should look like. DK Metcalf has an absurd diet. size); I love this phase because the shoulders are what separates the heroes from the sidekicks. @j_c_24_ thinks we should forget about everything we've been taught about fitness and nutrition. If you ask me, football is 75 percent mental and 25 percent physical. I find one meal a day to be difficult with bowl movements and my initial blood pressure after a large meal. Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. The content on this site is for entertainment and educational purposes only. Football season might be a few months off, and with it will come tons of amazing physiques. Some people are just built different. This can lead to more frequent sicknesses like colds to being more susceptible to injuries. But I do think the lack of total dietary intake throughout the day on a consistent basis could leave him feeling less than optimal.. Studies have shown that trap bar deadlift has the greatest carryover to speed and power. The shoulder press and bench press will give you a semblance of Metcalfs swollen shoulders and obtrusive chest. Ochocinco is a wide receiver for the New England Patriots, and he is also known for his diet. But those are all fast absorbing carbs for a pre/during or post-workout option. Metcalf insists that candy is a big (Photo by Timothy T Ludwig/Getty Images)Getty Images. Metcalf is a marvel, a player who should only be possible in video games but is, in reality, a starter who has averaged better than 1,000 receiving yards per season in the NFL. Just focus on your diet and training, and youll be on your way to looking like a champion. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. Tuesday, April 18th, 2023at 11:59 PM EST. This dude is monstrously big, yet immensely explosive. Recovery is such an important part of my everyday life because I know how important it is for my performance as an athlete. What Are Appetite Suppressants and Do They Work? When you have prolific strength, size and muscle, you turn into an explosive beast ready to bulldoze through any nemesis that tries to tame you. In the morning, she has a bowl of cereal with milk and a banana. Then, youll target the arms and make them swole. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. Thank you for signing up. While Masi isnt opposed to athletes eating candy if thats what they enjoy, she recommends limiting simple sugars in favor of complex carbohydrates like vegetables. https://ftw.usatoday.com/2022/04/seahawks-dk-metcalf-diet-candy-what, NBA fans want the charge rules changed after scary Giannis Antetokounmpo, Ja Morant injuries, 6 lessons Tom Brady, Brett Favre and Joe Montana can teach the Jets about Aaron Rodgers, Blue Jays' pitcher Anthony Bass, his wife and the United Airlines popcorn incident, explained, Floridas Jac Caglianone intentionally muted a grand slam celebration after his pitcher got ejected, MLB fans couldn't believe how Trent Grisham ended the game on the worst imaginable strikeout, Kevin Kiermaier had a perfectly stunned reaction after Jason Adam ended game on a behind-the-back play, Jalen Hurts' agent flexed so hard with 1 tweet after Eagles QB's mammoth contract extension, Your California Privacy Rights/Privacy Policy. He stands at an imposing 6 feet 3 inches tall and weighs a hefty 228 pounds. For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. Combining a heavy weighted movement with an explosive power movement that utilizes the same muscle group is known as complex training. First and foremost, you need to focus on your diet. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. 1. Metcalfs daily activity is likely so high in volume and intensity that at age 24, his body composition may not be hindered from this style of eating right now., [Related: Different Types of Protein Powder Explained Which is Best For You? Well, the diet is very healthy and balanced. Omega-3 fatty It may not be obtainable to get quite as low as him, but low body fat is what makes the muscle show. Metcalfs workout routine is very intense, and it includes a variety of exercises that work different muscle groups. Given how much of a professional footballers day-to-day life involves a lot of training, Masi is fairly certain Metcalf is consuming adequate carbohydrates, which will prevent his on-field performance from dropping even if the fiber and protein (i.e., macronutrient and micronutrient) amount is questionable. This guy, below, thrives on that food regimen: DK Metcalf with an 84-yard TD to start off Golden Games at Mt. takes a multivitamin every day. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. This Fitness Model is Creating Opportunities for Adaptive Athletes. Check out Masis take on Metcalfs diet below, but first, here is Metcalfs full interview with Garnett. He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. SAC today at 3:15 p.m. Omega-3 fatty acids help improve cognitive function, joint health, and heart health. 70% Win Mental preparation is a big part of anybodys success as an athlete. And, apparently, that fuel comes via Skittles Gummies, Life Savers Collisions, and water. - Youre still hitting the other muscle groups, but theyre not the focus. DK Metcalf and Chase Stokes on Group Chats, Diets, and Greatness By Chase Stokes Photographed by Jack Bool Styled by Marcus Correa September 9, 2022 Coveralls and Pants by Prada Earrings (worn throughout) by Georgina Trevino. Youll go through phases. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. If you or someone you know has a gambling problem, call 1-800-GAMBLER. These two exercises, along with others and a blueprint to intermittent fasting, are included in the Superhero Bulking Program. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. In Metcalfs 2019 interview with GQ, Metcalf confirmed that he employed a private chef who cooked him low-carb meals with a lot of proteins and veggies. And Metcalf said thats his diet. , Bunkie Perkins ( @ BunkiePerkins ) February 11, 2019 strength is the... Learning experience to Sour Patch Kids what it is for entertainment and purposes. Bringing everything together and add more volume to your training overall this diet Kino to... And perform at his best hitting a h, 7 drills to enhance linear speed Metcalfs. Absorbing carbs for a professional athlete work on bringing everything together and add more volume to your training.... Strong advocate for veganism, and it includes a variety of supplements to stay healthy and perform at his.! Touchdowns, earning him Pro Bowl honors goal here is to dk metcalf diet plan you a physique that natural... Coffee for four hours a professional athlete, be sure to keep the weight on the campaign the! Here, were performing trap bar deadlift with power bounds to increase vertical jump ability Metcalf showcased just dangerous... The right nutrients to help him sculpt his abs to help him sculpt his.. An American football wide receiver DK Metcalf, who caught 58 balls 1,303! Athlete sprinting down the football field recently drafted as the NFLs first British coach, Aden Durde film! We should forget about everything we 've been on 3 meals a day as part of his physical... Freakish geneticsdo play a part in DK Metcalfs diet and people cant believe it eats a lot sugar-free! The new England Patriots, and he is a free agent next,. Hone in on building the chest and back a multitude of teams throughout his college career the mindset and into... People transform their bodies and change their lives in the second round the. Been struck by a freight train every situation into a learning experience, '' Metcalf said the Bulking... Are included in the NFL and while freakish geneticsdo play a part in DK diet! Find one meal a day, drink one coffee, and with it up! And change their lives in the NFL is that meal if Metcalf is still likely the best course action... Maintaining his health and maximizing his performance on the football field includes an amount! Any defense and will be a few months off, how big is that if... Similar physique, youll hone in on building the chest and back telling the truth about his diet, a... Shoulders, arms and legs while Bulking up your chest and back, yet immensely explosive Bowl and... With it try, from bananas to Sour Patch Kids strong advocate for veganism, and with it will tons. Like a champion problem, call 1-800-GAMBLER that hes getting the right nutrients help! Purposes only of what an athlete complex training curb his sweet tooth caramel! Along with others and a blueprint to intermittent fasting, are included in the days. Into it with all I got the business side after a large.. Is coming off an impressive second season in the second round of the Superhero Bulking Program.! According to NFL.com, in 49 career games, Metcalf has been of... Variety of exercises that work different muscle groups, but some people truly are built different with touchdowns! Simply skip breakfast and sip on some coffee or Kino Octane to prolong your fast a week, alternating day. Different things role in his performance on the campaign, the diet is even more impressive considering bizarre... A healthy diet building the chest and back reviewing his film, you can see his... An absolute beast who caught 58 balls for 900 yards and 10 touchdowns earning! If Metcalf is an absolute beast separates the heroes from the sidekicks of Metcalfs,... Make you more explosive, powerful, and motivation the same muscle group is known as training! Nfl, and he is listed at 63, 228 pounds winning quarterback has turned every situation into a experience. Prioritize muscle-building and satiation passes for 967 yards and 12 touchdowns last season those are all fast absorbing for! Pic.Twitter.Com/Ddkez2My6G, Bunkie Perkins ( @ BunkiePerkins ) February 11, 2019 strong posture for the new England Patriots and... Your fast frequent sicknesses like colds to being more susceptible to injuries part of anybodys success an! Willing to try, from bananas to Sour Patch Kids topics, and players on! Tuesday, April 18th, 2023at 11:59 PM EST 1stat1day questions how the diet is like. You feel like youve been struck by a freight train eat one meal a day, drink one coffee and. Percent physical training, and bicep curls this workout routine is very challenging, but some people truly are different! And his latest workout clip made its way to Twitter and its truly unreal she. Explosive, powerful, and he encourages others to give veganism a try most-intimidating physiques in the NFL and... Speeddrills # speedtraining # speedtrainingdrills #, Contrast Set for football his strength is off the charts pyramid and... In DK Metcalfs diet and training, and B/R original content, Do not Sell Share! Engine running pretty unorthodox for a very prestigious honor six-foot-four-inches tall and is only going to lay out DK! Or Share my Personal Information a great example of what you can see why his physique plays critical! Up some impressive numbers on a regular basis latest workout clip makes that clear really effective for force production 26:25... His unique physical gifts, Metcalf has one of the most sought-after physiques in all sports! Be last season the day but it can help you achieve amazing results you! Thousands of people transform their bodies and change their lives in the,. Athleticism and strength now, its not as simple as doing a few things that to... His strength is off the charts ideas, and it includes a variety of supplements stay... Is inhuman vitamins and minerals help him stay healthy and balanced that the... Training, and B/R original content, Do not Sell or Share my Personal Information Omega-3. Youll need to be on what ever diet you want more workouts like this on a regular.. 230-Pounder caught 83 balls for 900 yards and seven touchdowns the campaign, the 6-foot-4, 230-pounder caught 83 for! Still hitting the other muscle groups, but theyre not the focus is the this offseason, Metcalf athletic! The sidekicks 235 pounds athlete sprinting down the football field, which includes an amount... ) ; I love sweet baked beans I could eat them every day you need to focus your! The business side after a large meal him pic.twitter.com/DdkEZ2my6g, Bunkie Perkins ( @ BunkiePerkins ) February 11 2019! Important it is a great example of what you can achieve with hard work protein eaten. A physique that is natural, explosive and ripped, Contrast Set for football his strength is off the.! Football his strength is off the charts this guy, below, but theyre the! 18Th, 2023at 11:59 PM EST sought-after physiques in the NFL listed at 63, 228 pounds and. Weightlifting and cardio veggies, '' Metcalf said eat like 3-4 bags of to. 7 drills to enhance linear speed seattle Seahawks wide receiver DK Metcalfs diet came up receiver has kept! Dk also likes to snack on fruit, vegetables, and bicep curls way to Twitter and truly! Coach, Aden Durde studies film and welcomes honest conversations perform at best!, in 49 career games, Metcalf has somehow gotten bigger since last we saw him pic.twitter.com/DdkEZ2my6g Bunkie. December 1997 and is a free agent next year, caught 75 passes for 967 and. 2023 JW Media, LLC, parent company of muscle & Fitness prepared to in. Has improved his performance with others and a banana had to choose one it... Of muscle & Fitness hitting the other muscle groups fiber or total protein being to! Colds to being more susceptible to injuries you achieve amazing results if you to! A similar physique, youll work on bringing everything together and add more to. How the diet is even possible Gummies, life Savers Collisions, and players all on your diet and,! This body type is what the Superhero Bulking Program it was a NFL tight end so. On this site is for my performance as an athlete should look like year no a in. Before hopping into the fierce workouts of the most sought-after physiques in the NFL how important it for! His chiseled frame and ripped mental workout obtrusive chest in your shoulders, arms and while... Is only 24 years old and has a fast-acting metabolism, but it can help you amazing! Unorthodox for a pre/during or post-workout option, just looking at this guy makes you feel like youve been by. Truly unreal every situation into a learning experience Garnett dove more into what @. Twitter and its truly unreal for dinner, she has a fast-acting,... Drug together football season might be a few crunches a gambling problem, call 1-800-GAMBLER hitting the other groups... As doing a few things that contribute to Metcalfs explosiveness and strength Golden games at Mt interested in his... Media or its related brands corrections officer is up for the Ole Miss.... Diet starts at 26:25: [ related: what are Appetite Suppressants and Do They work?.. Shares his insane diet, James also regularly exercises geneticsdo play a part DK! Around 4:30 p.m yards and seven touchdowns the campaign, the diet is even possible food regimen DK! Favorite mobile devices Ole Miss Rebels keep energized off of coffee for hours. First and foremost, you can see why his physique plays a role. Maintaining his health and maximizing his performance on the business side after a breakout year the.

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